For those who read my previous blog post will know how depress I'm recently. Went to some random clinic at USJ and the doctor told me that i'm food poisoned and give me some medicines and ofcoz antibiotic that cost me RM48, and the thing is, it's NOT work, eFF @#$%!#@%#$...!!!
My stomach still feel very bad after taking those medicines. I feel like everything I ate stuck inside, and I feel that my stomach is full of gas like a balloon lol. I can't even sleep, I was so worry :'( You know what? I was so tired after teaching last Friday but I can't sleep at all. I stay awake all night never sleep at all and drive home the next EARLY morning around 6 something. Papa mama and dear was worry about me too.
Papa mama bring me to some surgical clinic in Ipoh. Did stomach ultrasound and urea breath test. They measure my height and weight before the test, and I was shock that my weight is only 42kg now, so unhealthy, this makes me feel even more worry about myself. I was told that the urea breath test is for diagnosing the presence of bacteria, so they have to collect my breath.
Here the procedure. I was asked to blow into a bag, then drink a cup of orange flavour drink, wait 10 minutes and blow into another bag, then wait another 10 minutes blow into another bag and again wait another 10 minutes and blow into another bag, so 4 bags of breath sample they collect in total and the whole urea breath teach took about 30 minutes, and I have to wait few days to get the result, can you imagine how worry I'm???
And...it's like finally, FINALLY the result is out. Thank God it's NEGATIVE :) That's mean it's not infected by bacteria. So I guess it may be some disorder of digestive system that cause by my not so healthy lifestyle and unbalance diet.
Have to start my healthy lifestyle now. I feel so healthy this few days. I sleep early and wake up early too. Drink a full cup of water after brush my teeth, then drink a pack of *Fruit & Vegetable Blend With Live Culture* with a full cup of water (it's some powder that works like yogurt I guess, it's great for stomach and to get rid of constipation anyway), then have my breakfast with fruit. I really drink alot of water and eat alot of fruit and vege, no heavy food at all this few days, and I really feel healthy haha. Hope that I can maintain this kind of healthy lifestyle and start some exercise too.
It's really important to live a healthy lifestyle peeps. Take care everyone...♥
